The biological value of olive oil is by far, better than any other variety of oil or fat, whether it comes from the animal kingdom, like butter, or the [...]
The health-promoting properties of the Mediterranean Diet have been documented in many countries throughout the world, but much of the convincing original [...]
While the French can’t wait to impress you with their cooking, and the Italians want to romance you with theirs, the Cretans have kept their cuisine- the [...]
Carob (or ksylokerato in Greek, which derives from the Ancient Greek word kerátiοn (literally "small horn"), is the fruit of the carob tree (Ceratonia [...]
Distilled from the must, skins and stems left over after wine-making, raki (tsikoudia) is by far the most popular spirit in Crete. It is a strong, clear, [...]