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Delicious Crete Legumes - Medium Beans 500g

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Beans have high nutritional value perfectly in tune with the philosophy of the healthy Mediterranean diet. They also contain  starch, vitamins of Group b, magnesium, potassium, calcium, phosphorus, iron, carbohydrates, fiber and other minerals. They can be eaten as a soup or as al salad with olive oil , tomato, chopped onions.